Social anxiety disorder, often called social phobia, is a long-lasting and overwhelming fear of social situations.
A charity which supports and gives information to those living with anxiety.
03444 775 774
Bilingual advice and support to empower anyone with a mental health problem, but with good, clear advice on a range of subjects, including around COVID-19.
NHS Direct Wales is a 24 hour helpline, which can give advice about health and health services across Wales. It is staffed by experienced nurses specially trained to give advice over the phone and provide information about all your local services.
Lot of useful information to help with your emotional life and mental health, if you're a young person. Also, help if you're a parent or carer wanting to understand more.
A support service based in Wales prepared to listen to any concerns about depression or other mental health issues. You can phone C.A.L.L. or go to their website for more information about how they can help.
0800 132 737
Extensive, good quality health information usually provided by GPs and nurses during consultation.
