| No | Programme Title | Transmission Date and Time | Company | Thousands of Viewers |
|---|---|---|---|---|
| 1 | PATROL PAWENNAU | Monday (08:25) and Wednesday (08:20) | Cwmni Da | 56 |
| 2 | POBOL Y CWM | Thursday (19:30) and Sunday (17:20) | BBC Cymru | 53 |
| 3 | POBOL Y CWM | Tuesday (19:30) and Sunday (16:10) | BBC Cymru | 42 |
| = | POBOL Y CWM | Wednesday (20:00) and Sunday (16:35) | BBC Cymru | 42 |
| 5 | CLWB RYGBI | Friday (19:25) | BBC Cymru | 34 |
| 6 | POBOL Y CWM | Monday (20:00) and Sunday (15:50) | BBC Cymru | 33 |
| 7 | PATROL PAWENNAU | Sunday (06:40) | Cwmni Da | 32 |
| 8 | JONATHAN: CWPAN RYGBI'R BYD 2019 | Thursday (21:30) and Saturday (22:00) | Avanti | 29 |
| 9 | PROSIECT PUM MIL | Tuesday (20:00), Friday (15:05) and Saturday (15:00) | Boom | 27 |
| 10 | MARATHON ERYRI 2019 | Sunday (18:00), Wednesday w44 (15:05) and Saturday w44 (16:00) | Cwmni Da | 23 |
| = | ROWND A ROWND | Thursday (18:30) and Sunday (11:40) | Rondo | 23 |
| = | PATROL PAWENNAU | Friday (08:20) | Cwmni Da | 23 |
| 13 | CWPAN RYGBI'R BYD 2019 | Sunday (08:00) | Whisper | 22 |
| 14 | HENO | Thursday (19:00) and Friday (12:30) | Tinopolis | 21 |
| = | FFERMIO | Monday (21:30), Saturday (12:30) and Sunday (13:30) | Telesgop | 21 |
| 16 | GUTO GWNINGEN | Tuesday (08:20) | SAIN | 19 |
| = | ROWND A ROWND | Tuesday (18:30) and Sunday (11:20) | Rondo | 19 |
| 18 | CWPAN RYGBI'R BYD 2019 | Friday (21:45) | Whisper | 18 |
| 19 | CODI HWYL AMERICA | Monday (20:25), Wednesday (18:05), Thursday (15:30) and Saturday (11:00) | Rondo | 17 |
| = | HENO | Monday (19:00) and Tuesday (12:30) | Tinopolis | 17 |
