| No | Programme Title | Transmission Date and Time | Company | Thousands of Viewers |
|---|---|---|---|---|
| 1 | GARDDIO A MWY | Monday (20:25), Wednesday (13:30), Friday (18:30) and Sunday (09:00) | Cwmni Da | 50 |
| 2 | POBOL Y CWM | Wednesday (20:00) and Sunday (18:30) | BBC Cymru | 43 |
| = | TAITH YR HAF | Saturday (21:00), Sunday (13:00) and Monday w27 (22:30) | Whisper | 43 |
| 4 | LLOFRUDDIAETH LOGAN MWANGI | Thursday (21:00) and Monday w27 (21:30) | Multi Story Media | 39 |
| = | POBOL Y CWM | Thursday (20:00) and Sunday (18:50) | BBC Cymru | 39 |
| 6 | DEIAN A LOLI | Thursday (09:40) | Cwmni Da | 34 |
| 7 | POBOL Y CWM | Tuesday (20:00) and Sunday (18:10) | BBC Cymru | 31 |
| 8 | SEICLO: LE TOUR DE FRANCE | Saturday (22:00) | Sunset & Vine | 25 |
| 9 | TRIATHLON CYMRU | Friday (20:00), Saturday (17:50) and Wednesday w27 (18:00) | Slam | 22 |
| = | NEWYDDION S4C | Thursday (19:30) | BBC Cymru | 22 |
| 11 | NEWYDDION S4C | Wednesday (19:30) | BBC Cymru | 21 |
| = | NEWYDDION S4C | Wednesday (20:55) | BBC Cymru | 21 |
| 13 | ROWND A ROWND | Thursday (20:25) and Monday w27 (18:30) | Rondo | 20 |
| 14 | HENO | Friday (19:00) | Tinopolis | 19 |
| 15 | FFERMIO | Monday (21:00), Tuesday (13:30), Saturday (12:00) and Sunday (17:35) | Telesgop | 18 |
| = | TAFWYL 2022 | Saturday (19:30) | Orchard | 18 |
| 17 | POBOL Y PENWYTHNOS | Wednesday (21:00), Friday (20:25) and Tuesday w27 (18:30) | Boom | 17 |
| = | NEWYDDION S4C | Monday (19:30) | BBC Cymru | 17 |
| = | NEWYDDION S4C | Friday (19:30) | BBC Cymru | 17 |
| 20 | DEIAN A LOLI | Tuesday (09:40) and Sunday (08:30) | Cwmni Da | 16 |
| = | NEWYDDION A CHWARAEON | Saturday (19:15) | BBC Cymru | 16 |
| = | Y BYD AR BEDWAR | Monday (20:00) and Wednesday (21:30) | ITV | 16 |
