| No | Programme Title | Transmission Date and Time | Company | Thousands of Viewers |
|---|---|---|---|---|
| 1 | GOGGLEBOCS CYMRU | Wednesday (21:00) and Sunday (22:30) | Cwmni Da / Chwarel | 45 |
| 2 | POBOL Y CWM | Wednesday (20:00) and Sunday (18:10) | BBC Cymru | 44 |
| 3 | CWPAN Y BYD FIFA 2022 QATAR (Cymru v Lloegr) | Tuesday (18:00) | BBC Cymru | 38 |
| 4 | POBOL Y CWM | Thursday (20:00) and Sunday (18:55) | BBC Cymru | 36 |
| 5 | Y BYD AR BEDWAR | Monday (20:00), Wednesday (22:45) and Thursday (13:00) | ITV | 34 |
| 6 | HENO | Friday (19:00) and Monday w49 (18:30) | Tinopolis | 33 |
| 7 | NEWYDDION S4C | Thursday (19:30) | BBC Cymru | 32 |
| 8 | HENO | Thursday (19:00) and Friday (12:30) | Tinopolis | 31 |
| 9 | NEWYDDION S4C | Friday (19:30) | BBC Cymru | 31 |
| = | NEWYDDION S4C | Monday (19:30) | BBC Cymru | 29 |
| 11 | HENO | Wednesday (19:00) and Thursday (12:30) | Tinopolis | 28 |
| 12 | C'MON MIDFFILD | Saturday (20:00) | Ffilmiau'r Nant | 27 |
| 13 | TIMPO | Monday (06:00) | Antena | 27 |
| = | NOSON LAWEN | Saturday (20:30) | Cwmni Da | 25 |
| 15 | HENO | Monday (19:00) | Tinopolis | 24 |
| 16 | CLWB RYGBI (Vodacom Bulls v Caerdydd) | Saturday (17:45) | BBC Cymru | 23 |
| 17 | NEWYDDION S4C | Wednesday (19:30) | BBC Cymru | 22 |
| 18 | ROWND A ROWND | Wednesday (18:30) | Rondo | 21 |
| 19 | Y FFAIR AEAF | Sunday (20:00), Wednesday w49 (15:05) and Thursday w49 (22:45) | Boom | 20 |
| 20 | ROWND A ROWND | Thursday (20:25) and Monday w49 (18:30) | Rondo | 20 |
| = | OCTONOTS | Thursday (16:10) | Sain | 20 |
