| No | Programme Title | Transmission Date and Time | Company | Thousands of Viewers |
|---|---|---|---|---|
| 1 | GOGGLEBOCS CYMRU | Wednesday (21:00) and Saturday (21:30) | Chwarel / Cwmni Da | 45 |
| 2 | POBOL Y CWM | Thursday (20:00) and Sunday (18:50) | BBC Cymru | 34 |
| 3 | POBOL Y CWM | Wednesday (20:25) and Sunday (18:30) | BBC Cymru | 31 |
| 4 | OLOBOBS | Thursday (06:00) | Olobob Top | 28 |
| 5 | CLWB RYGBI (Caerdydd v Benetton) | Saturday (17:00) | BBC Cymru | 27 |
| = | POBOL Y CWM | Tuesday (20:00) and Sunday (17:50) | BBC Cymru | 27 |
| 7 | CEFN GWLAD | Monday (21:00), Tuesday (13:30), Thursday (18:00) and Sunday (16:40) | ITV | 26 |
| 8 | POBOL Y CWM | Wednesday (20:00) and Sunday (18:10) | BBC Cymru | 24 |
| = | OLOBOBS | Tuesday (06:00) | Olobob Top | 24 |
| 10 | DECHRAU CANU DECHRAU CANMOL | Sunday (19:30) | Rondo | 23 |
| = | ROWND A ROWND | Tuesday (20:25) and Wednesday (18:30) | Rondo | 23 |
| 12 | RHYFEDDODAU CHWILENGOCH A CATH DDU | Wednesday (17:00) | Sain | 20 |
| = | COFIO GYDA CLIVE ROWLANDS | Sunday (21:00), Monday w43 (13:15) and Thursday w43 (22:45) | Tinopolis | 20 |
| = | HENO | Tuesday (19:00) and Wednesday (12:30) | Tinopolis | 20 |
| 15 | CLWB RYGBI (Dreigiau v Caeredin) | Sunday (16:05) | BBC Cymru | 19 |
| = | JONATHAN: CWPAN Y BYD 2023 | Thursday (21:00) | Afanti | 19 |
| = | SGORIO | Monday (21:30) and Tuesday (18:30) | Rondo | 19 |
| 18 | HENO | Thursday (19:00) and Friday (12:30) | Tinopolis | 18 |
| = | CLWB RYGBI (Connacht v Gweilch) | Saturday (14:45) | BBC Cymru | 18 |
| 20 | HENO | Monday (19:00) and Tuesday (12:30) | Tinopolis | 17 |
